Swasthya Sports For life

Health Tips

Drink warm water with lemon

The acidic qualities of lemon encourage regularity,.....
Scrape your tongue

If you've never taken a peek at your tongue in the morning, check it out! ....
Green smoothie for breakfast

There a many different recipes for green smoothies out there.....

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I could practice and perform my record performance after relieving my ankle injury which was agonizing me for the last 1 year. - Mayookha JOHNY (ASIAN CHAMPION, NATIONAL RECORD HOLDER IN TRIPLE JUMP AND LONG JUMP)
Thanks for Daisman Sports medicine centre, and I wish all the success to this hospital and My success is through Daisman - PINTO: Asian champion in athletics
It was tremendous experience for me to compete in National meet, Undiagnosed pain on my right hamstring for the last few months got cured within 2 days without any predisposing symptom , I could win medal and perform better after this treatment. - Anju MM (100 m, Hurdler)
....fortunately with my prayers I reached Dr, Arshad.P of daisman hospital Kondotty and treated with simple exercise and medication and I recovered remarkably from the injury - Dija KC (National champion Pole Vault)